Meal prep: six lunches, one hour

Rice, chicken, greens and a lot of herbs. Lunches sorted for the week.

You can’t like or comment on an example page.

Comments

Comments are off on example pages.

No comments yet. Be the first!

Oct 16, 2026

Breakfast in five minutes

Banana, berries and spinach into the blender while the kettle boils. My weekday breakfast.

Recovery swim

Twenty easy minutes in the lagoon after leg day. Best part of the week.

New parkrun best this morning: 19:42.